Sessions FAQ
How many hypnotherapy sessions will I need?
There is no fixed package. The pace can be shaped around what you need.
Planning together
A flexible place to begin.
The number and pace of sessions can change as the work develops.
Some people come for two or three sessions around a focused concern. Others choose to make therapy an ongoing investment in themselves, or return for an occasional top-up when something new arises.
The first appointment gives us time to understand what brings you and consider a starting point. You can review the work as you go, ask questions and decide what feels right for you. No particular number of sessions can guarantee an outcome.